Sanji's Filling Food

Sanji's Filling Food

Tuesday, August 12, 2014

Product of Sky Island: Flame-Broiled Sky Shark

-40- Product of Sky Island: Flame-Broiled Sky Shark
Promptly grilled salmon – Sanji edition

Serves 4
3 slices (~360g) raw salmon
dash salt
dash pepper
¼ head (300g) cabbage
½ (100g) onion
½ (100g) carrot
vegetable oil (a little)
1 tbsp sake
1 and ½ tbsp sugar
3 tbsp miso
20g butter
½ tbsp soy sauce

[How to Cook]
Lightly salt and pepper the salmon. Roughly cut the cabbage. Cut the onion into 1 cm thick slices and the carrot into thin rectangles.
In a heated frying pan, add vegetable oil. Cook salmon starting with the skin side, until colored, 2-3 minutes.
Flip fish. Add cabbage, onion, and carrot. Add sake, pouring around the pan. Add miso and sugar here and there. Add small pieces of butter on top of the miso (A). Cover with aluminum foil and steam 6-7 minutes (B).
Take off the foil. Mix. Add soy sauce.

Sanji: Cooking by steam preserves the umami flavor!
Usopp: Today’s special information is… THIS!
This land is “the gold country” thing the allied forces monkeys were looking for!
Zoro: So, this mantra is… what?
Sanji: I dunno! I can’t read it while he’s moving!
Luffy: Really???
Nami: Isn’t that what I said before?!
Old man: Chopper, I think a little thinner would be better.
Chopper: Yeah.
A size you’ll be able to swallow is best.

Since your digestive system is a little damaged.

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