Sanji's Filling Food

Sanji's Filling Food

Tuesday, August 12, 2014

Product of the White Sea: Sky Fish Saute

-36- Product of the White Sea: Sky Fish Saute
Fried horse mackerel with cheese inside

Serves 4
4 pieces (600g) horse mackerel
100g mozzarella
dash salt
dash white pepper
weak wheat flour (as needed)
panko (as needed)
1 egg
vegetable oil (as needed)
sauce
a: 1 tomato
    ¼ (50g) onion
    6 tbsp ketchup
    2 tsp vinegar
    2 tsp olive oil
    pepper sauce (as needed)
purple onion (as needed)
fresh basil leaves (as needed)

[How to Cook]
Fillet the mackerel. Cut the mozzarella in half, then into 8mm slices.
Thinly slice the tomato and (regular) onion for the sauce and mix together all of (a).
Sprinkle salt and pepper on the mackerel. Insert the mozzarella as seen in (A). Cover with flour, beaten egg, and panko (in that order).
Pour vegetable oil into a frying pan until it’s 1cm deep. Heat to 160°C and add ’s horse mackerel (B). Fry each side approximately 5 minutes. Take the fish from the pan, and quickly dab with paper towel.
Place thinly sliced purple onion on plate, followed by mackerel. Top with sauce and fresh basil as desired.

Picture text: The inside will be like this!

Chopper: Nom! I want seconds!

Comic: This is a skyfish, right?
It’s in Norland’s journal as “strange fish.”
                              Fish: Pichi-pichi (lively, spunky)
                                             Perhaps there are no more on the bottom of the ocean…

                                                            I think your body has achieved evolution for the sky sea.

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